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2-Minute Mediterranean Herbed Chickpeas served in a ceramic bowl with red exterior and white interior in the sunshine, garnished with dill and a squeeze of lemon juice.

2-Minute Mediterranean Herbed Chickpeas (Easy Side Dish)

This quick and versatile Mediterranean-inspired chickpea side dish comes together in just 2 minutes using pantry staples. Customizable with your favorite herbs and spices, it's the perfect last-minute healthy side dish for any meal!"
Total Time 2 minutes
Course Side Dish
Servings 4
Calories 120 kcal

Equipment

  • Medium mixing bowl
  • Measuring cups
  • Spoon for mixing
  • Strainer used to rinse and drain chickpeas if canned

Ingredients
  

  • 2 cups cooked or canned chickpeas rinsed and drained
  • 1/4 tsp salt, adjust to taste (Greek sea salt would be great for additional minerals)
  • 1/4 tsp black pepper (fleshly ground is best for flavour and freshness)
  • 1/4 tsp garlic powder (organic is best)
  • 1/4 tsp dry herbs such as dill, thyme, oregano, or parsley (or use 1 tsp fresh herbs)

Instructions
 

  • Rinse and drain the chickpeas if using canned.
  • In a medium bowl, combine chickpeas, seasonings, and optional zesty sauce.
  • Toss gently to coat evenly.
  • Taste and adjust seasonings as needed.
  • Serve immediately or refrigerate until ready to serve.

Notes

  • Extra Flavour: Try using 1/4 teaspoon of cayenne pepper, paprika or cumin for different flavour profiles.
  • Seasoning Variations: Try using 1 teaspoon of Everything Bagel seasoning, or Montreal Steak spice, or Italian herb blend instead for different flavour profiles and faster preparation.
  • Make it Tangy: Stir in 2 tablespoon of pure lemon juice, apple cider vinegar, or tahini sauce for a tangy flavour.
  • Storage: Keeps well in the refrigerator for up to 4 days. Bring to room temperature before serving for the best flavor.
  • Serving Ideas: Serve as a side dish, add to salads, or mash lightly for a quick sandwich spread.
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