Mediterranean Herbed Chickpeas (2 Min, Vegan)
This quick and versatile Mediterranean-inspired chickpea side dish comes together in just 2 minutes using pantry staples. Customizable with your favorite herbs and spices, it's the perfect last-minute healthy side dish for any meal!
Equipment
- Medium mixing bowl
- Measuring spoons
- Spoon for mixing
- Strainer used to rinse and drain chickpeas if canned
Ingredients
- 2 cups cooked or canned chickpeas rinsed and drained
- 1/4 tsp salt adjust to taste (Greek sea salt would be great for additional minerals)
- 1/4 tsp black pepper fleshly ground is best for flavour and freshness
- 1/4 tsp garlic powder organic is best
- 1/4 tsp dry herbs such as dill thyme, oregano, or parsley (or use 1 tsp fresh herbs)
Instructions
- Rinse and drain the chickpeas if using canned.
- In a medium bowl, combine chickpeas, seasonings, and optional zesty sauce.
- Toss gently to coat evenly.
- Taste and adjust seasonings as needed.
- Serve immediately or refrigerate until ready to serve.
Notes
- **My Favorite Chickpeas:** I batch cook these organic chickpeas - they have amazing flavor and texture!
- Extra Flavour: Try using 1/4 teaspoon of cayenne pepper, paprika or cumin for different flavour profiles.
- Seasoning Variations: Try using 1 teaspoon of Everything Bagel seasoning, or Montreal Steak spice, or Italian herb blend instead for different flavour profiles and faster preparation.
- Make it Tangy: Stir in 2 tablespoon of pure lemon juice, apple cider vinegar, or tahini sauce for a tangy flavour.
- Storage: Keeps well in the refrigerator for up to 4 days. Bring to room temperature before serving for the best flavor.
- Serving Ideas: Serve as a side dish, add to salads, or mash lightly for a quick sandwich spread.